Phone: 0435 930 514 | 121 Hawker place, Canberra, ACT
Human Happiness is all about empowering humans to be happy. Yoga instructor Canberra, I can tune in to what my client needs/ wants at each consultation. This may be any combination of Yoga, Reiki, Meditation, Healing Therapy and Visualisations.
I am a member of Reiki Australia and The Dru Professional Network (DPN). I have a Diploma in Dru Yoga Teaching, and a third (Masters) degree in Reiki.
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Dru Yoga is a Heart-centred yoga that enables significant improvement in general peace of mind, health, wellbeing and happiness.
"Dru Yoga is a graceful and potent form of Yoga, based on soft flowing movements, (postures), directed breathing and visualisation".
Phone: (02) 6156 0618 | 19, Strong Pl, Belconnen, 2617, ACT, Canberra, ACT
Expertise In Treating Wide Range Of Ailments Through Ayurvedic Medicine www.jeevahealth.com.auYoga Canberra Naturopathy Canberra Ayurveda Canberra Ayurvedic Medicine Canberra Holistic Health Canberra
Phone: (02) 6260 6666 | 2 Barker Street, Griffith, ACT
InSync Body, Mind, Life offers a range of exceptional yoga, meditation, and life coaching programs throughout Canberra's Inner South and Griffith.
InSync Body, Mind, Life is dedicated to providing a diverse range of programs and wellness services to residents in Griffith and Inner South Canberra.
Achieve greater happiness and well-being through our excellent yoga exercises, meditation programs and wellness coaching courses.
Whether you need alternative medicine, remedial massage, life coaching or yoga meditation, InSync Body, Mind, Life has exceptional solutions for you.
Call our wellness centre today for further information on our wide range of services, or visit us at www.insyncbml.com.au.
Yoga was originally a spiritual practice to train the body and mind. Modern yoga is often seen as a way to get the body in shape while also relaxing and re-energizing the mind.
Bikram is a type of hot yoga which is practiced in a heated room where you will go through a series of 26 different poses. It was developed around 30 years ago by Bikram Choudhury.
Vinyasa is a class where you will proceed through a series of poses in a smooth transition aiming to link the movements through breath as it is performed.
Hatha is a fairly general term used to describe yoga that teaches physical poses. Often a good class to attend as an introduction to yoga.