DNA Health & Fitness Pty Ltd
About DNA Health & Fitness Pty LtdHighly accredited Exercise Physiologists, Exercise Scientists, Personal Trainers, Massage Therapists and Nutritionists are here to provide you with the highest level of professional service and care towards your health & fitness goals.
More InformationWelcome to DNA Health & Fitness
Our team of highly accredited Exercise Physiologists, Exercise Scientists, Personal Trainers, Massage Therapists and Nutritionists are here to provide you with the highest level of professional service and care to help you achieve all of your health, well-being and fitness goals.
Our aim is to create happier, healthier lives...
At DNA Health & Fitness we offer a range of health and wellness services including health and fitness assessments, individual and group exercise classes, exercise rehabilitation, weight loss and sports performance, nutritional guidance, massage and reflexology.
Some of the benefits you can expect to achieve whilst under our care...
- Speeding up your recovery after an injury or illness
- Decreasing your pain levels associated with an injury
- Reducing your levels of stress
- Improving your heart and lung health
- Increasing your energy levels so that you can bounce through the day!
- Decreasing your blood pressure
- Improving your bone and muscle health
- Decreasing your symptoms and progression of an illness or condition
- Reducing your risk of injury or illness
- Improving your balance and coordination (elderly falls prevention)
- Pregnancy conditioning (pre and post natal)
- Improving your mental well-being
- Increasing your general strength, endurance and flexibility
- Improving your sports performance
- Improving your function for everyday life
- Weight loss and increase in muscle tone
- Decreasing blood pressure and cholesterol
- Decreasing your risk of diabetes or improving your symptoms of diabetes
Call today to book in for a Health & Fitness Assessment and start laughing and smiling your way to good health today - (03) 9017 5266 or 0420 910 010